On a regular basis, I’m asked if there are any ways to memorize the course and ensure that you won’t forget it — even under the pressure of competition.

We’ve all been in that sticky situation on course: we land from a jump and suddenly forget which way to go. This can be extremely frustrating, especially if you were having a great round until your mind drew a blank.

Follow these four steps to never forget your course again:

1. Clear Your Mind

The most important key to memorizing anything is to be calm and clear your mind. When you are nervous or doing a million things at the same time, there is a big chance your attention is too divided to memorize the course properly. Therefore, take a moment before the class and before you get on your horse to clear your mind. Go somewhere quiet to fully focus within yourself.

To read more follow the link;